: Reflexology :
Harris Fitness Reflexology is a non-invasive therapy performed on the feet and using special manipulations with varying degrees of pressure to provide benefits to the client that are both physical and emotional.
Reflexology is a holistic treatment; the aim of the Harris Fitness consultant is to treat the whole person, body, mind, and spirit. To induce a state of balance and harmony, stimulating the body's own potential to heal both physically and emotionally.
It improves the function of the lymphatic system, detoxifying and cleansing internally and stimulating the excretory systems to rid the body of waste. It improves pain relief, stimulating the body to produce endorphins, the bodies own natural painkiller. Reflexology aids relaxation promoting sleep thereby revitalizing the body.
Appointments are made in a convenient place to you which ever is the most relaxing, either at the practice or in your own home.
