Harris Fitness


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HomeNutrition : 1 Hour Consultation : At Harris Fitness we understand that all of our clients are unique with different health concerns, lifestyles and nutritional needs. We aim to help you achieve optimum health and reach your full potential by designing a nutritional programme that is specifically tailored to your needs; one that enables you to make practical, achievable and enjoyable nutritional choices which easily fit in with your day to day life. Before your consultation you will be asked to fill in a questionnaire and a 2 day food diary. During the consultation we will discuss the causes of your health issues and work together to develop a personal nutritional programme. Your vitamin and mineral status will be assessed and a supplement programme may be recommended. Occasionally clinical tests are advised for more accurate diagnosis of your condition.

HomeNutrition

: 1 Hour Consultation :

At Harris Fitness we understand that all of our clients are unique with different health concerns, lifestyles and nutritional needs. We aim to help you achieve optimum health and reach your full potential by designing a nutritional programme that is specifically tailored to your needs; one that enables you to make practical, achievable and enjoyable nutritional choices which easily fit in with your day to day life.

Before your consultation you will be asked to fill in a questionnaire and a 2 day food diary. During the consultation we will discuss the causes of your health issues and work together to develop a personal nutritional programme. Your vitamin and mineral status will be assessed and a supplement programme may be recommended. Occasionally clinical tests are advised for more accurate diagnosis of your condition.